Saltie Public Food Database

Beef & Cheese Snacks, Original

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Brand Jack Link's
UPC Code 017082884466
Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g
Serving Sizes 1 pack (23g)
pack
Calories 90
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 340mg 15%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Beef & Cheese Snacks, Original are 4% in carbs, 75% in fat, and 21% in protein.

carbs: 4%
fat: 75%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Cheese Snacks, Original is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Cheese Snacks, Original is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stick: Beef, Water, Salt, Corn Syrup, Contains 2% Or Less Of Flavors, Dextrose, Sugar, Sodium Erythorbate, Lactic Acid Starter Culture, Citric Acid, Sodium Nitrite, Bha, Bht, Colors (Caramel, Red 3, Annatto). Pasteurized Process Cheese: Cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Color (Paprika And Turmeric Extract), Enzymes.

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