Organic Cheese Pizza, Cheese

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Brand Harris Teeter

UPC Code 7203697814

Data Source USDA

Nutrition Facts

Serving Sizes 0.333 pizza (137g)

pizza

Calories 279

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 21mg 7%

Sodium 740mg 32%

Total Carbohydrate 37g 13%

Dietary Fiber 2.1g 7%

Sugars 0g

Protein 15.1g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Organic Cheese Pizza, Cheese are 55% in carbs, 23% in fat, and 22% in protein.

carbs: 55%

fat: 23%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cheese Pizza, Cheese is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cheese Pizza, Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Low Moisture Part Skim Mozzarella Cheese (Pasteurized Organic Cow's Milk, Salt, Cheese Culture, Enzymes), Organic Tomato Paste, Organic Asiago Cheese (Pasteurized Organic Cow's Milk, Salt, Cheese Culture, Enzymes), Salt, Organic Olive Oil, Yeast, Organic Evaporated Cane Juice, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic.