Savoiardi Lady Fingers Biscuit

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Brand Bellino

UPC Code 070796211140

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 4 cookies (30g)

Calories 117

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 55mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Savoiardi Lady Fingers Biscuit are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Savoiardi Lady Fingers Biscuit is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savoiardi Lady Fingers Biscuit is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Eggs, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Disodium Diphosphate), Glucose Syrup, Flavorings, Vegetable Oils Used To Oil Baking Forms Only.