Chicken & Corn Chowder

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Brand Fresh Foods Market

UPC Code 761088802558

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (227g)

cup

Calories 229

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 59mg 20%

Sodium 661mg 29%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Corn Chowder are 35% in carbs, 49% in fat, and 15% in protein.

carbs: 35%

fat: 49%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Corn Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Corn Chowder is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Boneless Chicken Breast, Heavy Cream (Cream, Milk, Mono And Diglycerides, Carrageenan), Russet Potatoes, Sweet Corn, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Honey), Modified Food Starch, Red Bell Pepper, Celery, Onion, Salt, Green Onion, Cultured Dextrose/maltodextrin, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [Contains Soy], Tamarind), Hot Sauce (Peppers, Vinegar, Salt, Xanthan Gum, Sodium Benzoate), Chicken Flavor (Chicken Broth, Chicken Flavor, Salt, Evaporated Cane Juice .. Powder, Corn Starch, Natural Flavor, Turmeric), Thyme, Black Pepper, Bay Leaves.