Saltie Public Food Database

Spicy Veggie Protein Power

🌶️
Brand Graze
UPC Code 0841652100287
Data Source USDA

Nutrition Facts

Serving Sizes 1.1 oz (32g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Spicy Veggie Protein Power are 47% in carbs, 37% in fat, and 16% in protein.

carbs: 47%
fat: 37%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Veggie Protein Power is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Veggie Protein Power is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Soy Beans (Black Soy Beans, Salt), Wild Rice Sticks (Unbleached Wheat Flour, Canola Oil, Puffed Wild Rice, Salt, Turmeric Extract [For Color]), Chili Corn (Corn, Sunflower Oil, Chili Seasoning [Maltodextrin, Onion Powder, Garlic Powder, Paprika Powder, Pepper Powder, Cayenne Pepper, Tomato, Salt], Salt, Paprika Oil), Carrot Chips

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