Sweet & Savory Sprouted Mash Honey Wheat With Raisins Bread Crisps
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UPC Code
043832123851
Data Source
USDA
Package Weight
5 oz/141.8 g
Serving Sizes
0.75 oz (21g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 oz of Sweet & Savory Sprouted Mash Honey Wheat With Raisins Bread Crisps are
74% in carbs, 11% in fat, and 15% in protein.
carbs:
74%
fat:
11%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Savory Sprouted Mash Honey Wheat With Raisins Bread Crisps is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Savory Sprouted Mash Honey Wheat With Raisins Bread Crisps is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Raisins, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Organic Honey, Yeast, Oat Fiber, Molasses.
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