Triple Berry Apples, Blueberries, Blackberries, Raspberries & Cinnamon Wrapped In Flaky Pastry Blossoms
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UPC Code
011110880437
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 blossom (114g)
Calories
320
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 blossom of Triple Berry Apples, Blueberries, Blackberries, Raspberries & Cinnamon Wrapped In Flaky Pastry Blossoms are
53% in carbs, 43% in fat, and 4% in protein.
carbs:
53%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Triple Berry Apples, Blueberries, Blackberries, Raspberries & Cinnamon Wrapped In Flaky Pastry Blossoms is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Triple Berry Apples, Blueberries, Blackberries, Raspberries & Cinnamon Wrapped In Flaky Pastry Blossoms is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Vegetable Oil Shortening (Palm And Modified Palm Oils), Sugar, Water, Blueberries, Blackberries, Corn Starch, Raspberries, Glaze (Sugar, Agar Agar), Eggs, Salt, Dextrose, Liquid Invert Sugar, Concentrated Lemon Juice, White Vinegar, Tapioca Starch, Yeast, Enzymes, Cinnamon, Caramel Color, Natural Flavor (Milk), Locust Bean Gum, Calcium Citrate.
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