Gluten Free Crispy Vanilla Flavored Wafer, Crispy Vanilla

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Brand Taste Of Freedom

UPC Code 859371006230

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g

Serving Sizes 3 wafer fingers (30g)

wafer fingers

Calories 155

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 wafer fingers of Gluten Free Crispy Vanilla Flavored Wafer, Crispy Vanilla are 59% in carbs, 41% in fat, and 0% in protein.

carbs: 59%

fat: 41%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Crispy Vanilla Flavored Wafer, Crispy Vanilla is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Crispy Vanilla Flavored Wafer, Crispy Vanilla is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Potato Starch, Vegetable Fat & Oil (Palm Oil, Soy Oil), Soy Lecithin, Natural Vanilla Flavor, Salt, Ammonium Bicarbonate, Sodium Bicarbonate.