Gluten Free Luscious Truffles Dark Chocolate Coated Crispy Wafer, Luscious Truffles

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Brand Taste Of Freedom

UPC Code 859371006148

Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g

Serving Sizes 4 wafers (30g)

wafers

Calories 150

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 wafers of Gluten Free Luscious Truffles Dark Chocolate Coated Crispy Wafer, Luscious Truffles are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Luscious Truffles Dark Chocolate Coated Crispy Wafer, Luscious Truffles is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Luscious Truffles Dark Chocolate Coated Crispy Wafer, Luscious Truffles is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cane Sugar, Chocolate Liquor, Cacao Fat, Soy Lecithin, Pgpr (Emulsifier)), Potato Starch, Cane Sugar, Vegetable Fats And Oils (Palm Oil, Soy Oil), Alkalized Cocoa Powder, Soy Lecithin, Ammonium Bicarbonate, Sodium Bicarbonate, Burnt Sugar, Artificial Flavors.