Honey Traditional Style Greek Yogurt
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UPC Code
011384206421
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
240
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
41mg
14%
Sodium
70mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
21.1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Honey Traditional Style Greek Yogurt are
38% in carbs, 50% in fat, and 11% in protein.
carbs:
38%
fat:
50%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Traditional Style Greek Yogurt is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Traditional Style Greek Yogurt is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Cream, Natural Honey Powder (Cane Sugar, Invert Sugar, Honey), Milk Protein Concentrate, Vitamin A Palmitate, Vitamin D3 And Live Active Cultures (S. Thermophilus, Bifido, Lactis, L. Rhamnosus, L.casel).
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