Saltie Public Food Database

Honey Traditional Style Greek Yogurt

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Brand Zoi
UPC Code 011384206421
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 container (170g)
container
Calories 240
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 41mg 14%
Sodium 70mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 21.1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Honey Traditional Style Greek Yogurt are 38% in carbs, 50% in fat, and 11% in protein.

carbs: 38%
fat: 50%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Traditional Style Greek Yogurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Traditional Style Greek Yogurt is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk, Cream, Natural Honey Powder (Cane Sugar, Invert Sugar, Honey), Milk Protein Concentrate, Vitamin A Palmitate, Vitamin D3 And Live Active Cultures (S. Thermophilus, Bifido, Lactis, L. Rhamnosus, L.casel).

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