Raspberry Habanero Yoghurt

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Brand Noosa

UPC Code 815909020031

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 8 oz (227g)

Calories 291

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 109mg 5%

Total Carbohydrate 34g 12%

Dietary Fiber 0.9g 3%

Sugars 30g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Raspberry Habanero Yoghurt are 48% in carbs, 35% in fat, and 17% in protein.

carbs: 48%

fat: 35%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Habanero Yoghurt is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Habanero Yoghurt is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade Pasteurized Whole Milk, Fruit Puree (Raspberries, Cane Sugar, Water, Habanero Peppers (Habanero Peppers, Vinegar, Salt, And Calcium Chloride), Natural Flavor, Locust Bean Gum, Pectin, Lemon Juice Concentrate), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live & Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And L. Casei.)