Creamy Garlic Alfredo Sauce Mix
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UPC Code
052100040813
Data Source
USDA
Package Weight
1.25 oz/35 g
Serving Sizes
2 tbsp (18g)
Calories
80
Total Fat
3.5g
4%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
610mg
27%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Creamy Garlic Alfredo Sauce Mix are
45% in carbs, 40% in fat, and 15% in protein.
carbs:
45%
fat:
40%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Garlic Alfredo Sauce Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Garlic Alfredo Sauce Mix is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Modified Corn Starch, Butter (Cream [Milk], Salt), Nonfat Dry Milk, Whey, Corn Maltodextrin, Parmesan And Romano Cheeses (Cultured Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey Protein Concentrate, Buttermilk Solids, Garlic, Spices (Including Parsley), Onion, And Citric Acid.
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