Saltie Public Food Database

Creamy Garlic Alfredo Sauce Mix

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Brand Mccormick
UPC Code 052100040813
Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g
Serving Sizes 2 tbsp (18g)
tbsp
Calories 80
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 610mg 27%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Garlic Alfredo Sauce Mix are 45% in carbs, 40% in fat, and 15% in protein.

carbs: 45%
fat: 40%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Garlic Alfredo Sauce Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Garlic Alfredo Sauce Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Corn Starch, Butter (Cream [Milk], Salt), Nonfat Dry Milk, Whey, Corn Maltodextrin, Parmesan And Romano Cheeses (Cultured Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey Protein Concentrate, Buttermilk Solids, Garlic, Spices (Including Parsley), Onion, And Citric Acid.

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