Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl

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Brand Frontera

UPC Code 604183201010

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (311g)

bowl

Calories 249

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 40mg 13%

Sodium 631mg 27%

Total Carbohydrate 31g 11%

Dietary Fiber 4g 14%

Sugars 9g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl are 50% in carbs, 22% in fat, and 28% in protein.

carbs: 50%

fat: 22%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Grilled Chicken Breast (Chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Tomato Chipotle Tinga Sauce (Fire-roasted Tomatoes, Onions, Water, Garlic, Apple Cider Vinegar, Expeller Pressed Canola Oil, Ancho Chile, Tomato Paste, Contains Less Than 2% Of: Salt, Paprika, Cane Sugar, Chipotle Chile, Oregano), Onions, Red Bell Peppers, Tomatoes, Cilantro.