Saltie Public Food Database

Medium Grilled Chicken Breast & Smoky Pork Chorizo, Tomato Chipotle Sauce, Red Potatoes, Peppers & Grain Blend Taco Bowl, Chicken & Chorizo

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Brand Frontera
UPC Code 604183201072
Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (311g)
bowl
Calories 289
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 56mg 19%
Sodium 659mg 29%
Total Carbohydrate 34.8g 13%
Dietary Fiber 7.2g 26%
Sugars 6g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Medium Grilled Chicken Breast & Smoky Pork Chorizo, Tomato Chipotle Sauce, Red Potatoes, Peppers & Grain Blend Taco Bowl, Chicken & Chorizo are 48% in carbs, 25% in fat, and 26% in protein.

carbs: 48%
fat: 25%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Grilled Chicken Breast & Smoky Pork Chorizo, Tomato Chipotle Sauce, Red Potatoes, Peppers & Grain Blend Taco Bowl, Chicken & Chorizo is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Grilled Chicken Breast & Smoky Pork Chorizo, Tomato Chipotle Sauce, Red Potatoes, Peppers & Grain Blend Taco Bowl, Chicken & Chorizo is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Seasoned Grilled Chicken Breast Strips (Chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper) And Fully Cooked Chorizo Crumbles (Pork, Salt, Black And Red Peppers, Water, Vinegar, Onion And Garlic Powder, Oregano, Paprika, Smoked Paprika, Ground Cumin), Tomato Chipotle Sauce (Fire-roasted Tomatoes, Onions, Water, Garlic, Apple Cider Vinegar, Expeller Pressed Canola Oil, Ancho Chile, Tomato Paste, Contains Less Than 2% Of: Salt, Paprika, Cane Sugar, Chipotle Chile, Oregano), Onions, Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Red Bell Peppers, Yellow Bell Peppers, Cilantro.

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