Medium Barbacoa Braised Beef And Black Beans, Three Chile Barbacoa Sauce, Grain Blend & Peppers Taco Bowl, Barbacoa

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Brand Frontera

UPC Code 604183201027

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (326g)

bowl

Calories 319

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 489mg 21%

Total Carbohydrate 42.1g 15%

Dietary Fiber 8.2g 29%

Sugars 6g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Medium Barbacoa Braised Beef And Black Beans, Three Chile Barbacoa Sauce, Grain Blend & Peppers Taco Bowl, Barbacoa are 52% in carbs, 19% in fat, and 28% in protein.

carbs: 52%

fat: 19%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Barbacoa Braised Beef And Black Beans, Three Chile Barbacoa Sauce, Grain Blend & Peppers Taco Bowl, Barbacoa is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Barbacoa Braised Beef And Black Beans, Three Chile Barbacoa Sauce, Grain Blend & Peppers Taco Bowl, Barbacoa is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Braised, Seasoned Beef (Beef, Water, Contains Less Than 2% Of: Brown Sugar, Sea Salt, Sunflower Lecithin, Olive Oil, Dried Onion And Garlic, Black Pepper, Rosemary, Extractives Of Rosemary, Celery, And Black Pepper), Tomatoes, Three Chile Barbacoa Sauce (Water, Fire-roasted Tomatoes, Apple Cider Vinegar, Onions, Ancho Chile, Garlic, Expeller Pressed Canola Oil, Contains Less Than 2% Of: Salt, Guajillo Chile, Tomato Paste, Molasses, Chipotle Chile, Cane Sugar, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Oregano, Cumin, Cinnamon), Onions, Red Bell Peppers, Cooked Black Beans (Water, Black Beans), Cilantro.