Saltie Public Food Database

Deep Dark Salt & Malt Organic Chocolate

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Brand Alter Eco
UPC Code 817670011072
Data Source USDA

Nutrition Facts

Serving Sizes 5 sections (40g)
sections
Calories 230
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 sections of Deep Dark Salt & Malt Organic Chocolate are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%
fat: 61%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Deep Dark Salt & Malt Organic Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deep Dark Salt & Malt Organic Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Organic Cacao Beans, * Organic Raw Cane Sugar, *Organic Cocoa Butter, Malt Crumb (Organic Wheat Flour, *Organic Raw Cane Sugar, Organic Barley Malt Flour, Organic Whole-wheat Flour, Organic Barley Malt Extract, Organic Sweet Whey Powder, Salt), Sea Salt (Fleur De Sel), Natural Flavor.

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