Premium Ice Cream, Coconut Bonbon

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Brand Ruggles

UPC Code 070424064360

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (67g)

cup

Calories 160

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Ice Cream, Coconut Bonbon are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ice Cream, Coconut Bonbon is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ice Cream, Coconut Bonbon is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Coconut Bonbons (Sugar, Coconut Oil, Cocoa Processed With Alkali, Soybean Oil, Nonfat Milk, Whole Milk, Cocoa Palm Kernel Oil, Milkfat, Soy Lecithin [Emulsifier), Natural Flavors, Salt), Fudge (High Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Modified Corn Starch, Corn Starch, Cocoa Processed With Alkali Salt, Carrageenan, Potassium Sorbate (Preservative), Natural Flavor, Guar Gum), Corn Syrup, Nonfat Milk, Whey, Natural And Artificial Flavors, Locust Bean Gum, Guar Gum, Carrageenan.