Cookie Dough With M&m's Premium Ice Cream

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Brand Ruggles

UPC Code 070424007893

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (89g)

cup

Calories 230

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 70mg 3%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookie Dough With M&m's Premium Ice Cream are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough With M&m's Premium Ice Cream is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough With M&m's Premium Ice Cream is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Chocolate Chip Cookie Dough With M&m's (Candy [Milk Chocolate {Sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavor}, Sugar, Cornstarch, Corn Syrup, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1, Blue 2, Red 40, Yellow 5, Yellow 6, Dextrin], Unenriched Wheat Flour, Brown Sugar, Sugar, Palm Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla], Water, Coconut Oil, Powdered Sugar [Sugar, Cornstarch], Molasses, Natural Flavor, Soy Lecithin, Salt, Baking Soda), Cane Syrup, Corn Syrup, Nonfat Milk, Whey, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose, Vanilla, Artificial Flavor, Annatto For Color.