Saltie Public Food Database

Triple Chocolate Rich Chocolate Ice Cream Loaded With Mini Brownie Pieces And Chocolate Flakes

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Brand Ruggles
UPC Code 070424007909
Data Source USDA

Nutrition Facts

Package Weight 1 PINT/473 mL
Serving Size 90g
g
Calories 230
Total Fat 13g 17%
Saturated Fat 9g 45%
Cholesterol 30mg 10%
Sodium 70mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Triple Chocolate Rich Chocolate Ice Cream Loaded With Mini Brownie Pieces And Chocolate Flakes are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Rich Chocolate Ice Cream Loaded With Mini Brownie Pieces And Chocolate Flakes is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Rich Chocolate Ice Cream Loaded With Mini Brownie Pieces And Chocolate Flakes is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Syrup, Cream, Chocolate Chip (Sugar [Sugar, Corn Starch], Chocolate Liquor, Coconut Oil, Soy Lecithin, Salt, Natural Flavor, Milk), Brownie Pieces (Sugar, Wheat Flour, Interesterified Soybean Oil, Liquid Pasteurized Eggs, Cocoa [Processed With Alkali], Rice Syrup, Water, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch [Gmo Free] And Monocalcium Phosphate]), Cocoa (Cocoa Processed With Alkali), Salt, Sugar, Carageenan, Vanilla), Nonfat Milk, Whey, Stabilizer (Cellulose Gum, Mono & Diglycerides, Guar Gum, Polysorbate 80, Carrageenan Standardized With Calcium Sulfate).

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