Maple Glazed Pecan Pieces, Dates & Apple Chips Salad Topper, Maple Glazed Pecan Pieces Dates & Apple Chips

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Brand Great Value

UPC Code 078742001531

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 1 tbsp (7g)

tbsp

Calories 35

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 4g 1%

Dietary Fiber 0.5g 2%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Maple Glazed Pecan Pieces, Dates & Apple Chips Salad Topper, Maple Glazed Pecan Pieces Dates & Apple Chips are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%

fat: 53%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Glazed Pecan Pieces, Dates & Apple Chips Salad Topper, Maple Glazed Pecan Pieces Dates & Apple Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Glazed Pecan Pieces, Dates & Apple Chips Salad Topper, Maple Glazed Pecan Pieces Dates & Apple Chips is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maple Glazed Pecans (Pecans, Sugar, Maple Syrup Corn Syrup, Contains Less Than 2% Of The Following: Natural Flavors, Peanut Oil, Salt, Butter [Cream, Salt], Soy Lecithin, Baking Soda), Dates Coated With Oat Flour, Diced Apple Chips Apple, Canola Oil, Corn Syrup, Citric Acid, Ascorbic Acid [Vitamin C]).