Saltie Public Food Database

Premium Ice Cream, Peanut Butter Cookie Dough

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Brand Ruggles
UPC Code 070424066388
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (67g)
cup
Calories 180
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 85mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Ice Cream, Peanut Butter Cookie Dough are 45% in carbs, 48% in fat, and 6% in protein.

carbs: 45%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ice Cream, Peanut Butter Cookie Dough is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ice Cream, Peanut Butter Cookie Dough is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Peanut Butter Bits (Roasted Peanuts, Powdered Sugar (Sugar, Corn Starch), Corn Starch, Water, Non Fat Milk Powder, Salt, Molasses, Soy Lecithin), Fudge (Powdered Sugar [Sugar, Corn Starch], Peanut Oil, Natural Cocoa, Chocolate Liquor, Salt, Soy Lecithin), Corn Syrup, Peanut Butter (Peanuts, Peanut Oil, Sugar, Salt), Nonfat Milk, Whey, Locust Bean Gum, Guar Gum, Carrageenan.

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