This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potatoes, Water, Cooked White Meat Chicken, Cream, Corn, Wheat Flour, Chicken Broth, 2% Or Less Of Skim Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Onions, Modified Cornstarch, Salt, Chicken Fat, Natural Flavors, Spices, Soybean Oil, Corn Starch, Bleached Wheat Flour, Modified Tapioca Starch, Sugar, Egg Whites, Paprika Extract, Wheat Gluten, Yeast, Yellow Corn Flour, Beef Stock (Water, Beef Broth), Tapioca Starch, Potassium Chloride, Maltodextrin, Butter Flavor (Maltodextrin, Natural Flavor, Annatto & Turmeric Color), Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Caramel Color, Flavors, Autolyzed Yeast Extract, Beef Fat, Carrageenan, Dried Turkey Broth, Cultured Whey, Turkey Fat, Xanthan Gum, Corn Oil, Dried Beef Stock, Lactic Acid, Sesame Oil, Grill Flavor, Sodium Phosphate, Enzyme Modified Cream, Sunflower Oil, Disodium Phosphate, Sodium Hydroxide, Grill Flavor (From Vegetable Oil), Natural Smoke Flavor.