Roast Beef And Gravy
🍽
UPC Code
051933658028
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.66 cup (152g)
Calories
131
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
40mg
13%
Sodium
740mg
32%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
17.9g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Roast Beef And Gravy are
25% in carbs, 21% in fat, and 55% in protein.
carbs:
25%
fat:
21%
protein:
55%
Carbs to Weight Ratio
The carbs to weight ratio of Roast Beef And Gravy is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roast Beef And Gravy is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Gravy (Water, Modified Food Starch, Tomato Paste, Onion, Salt, Wheat Flour, Caramel Color, Spice).
Other Foods