This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Egg Roll Skin (Wheat Flour, Water, Soybean Oil, Salt, Soy Lecithin, Soybean Oil Shortening, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Eggs, Calcium Propionate, Cornstarch), Buffalo Style Chicken Strips (Chicken Breast Meat With Rib Meat, Water, Seasoning [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder], Seasoning [Rice Flour, Salt, Dehydrated Garlic, Extractives Of Paprika, Spice {Celery Seed}, Spice Extractives], Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, With Less Than 2% Soy Lecithin], Sodium Phosphates, Seasoning [Wheat Flour, Modified Corn Starch, Dextrose, Caramel {Color}, Pepper Sauce [Red Pepper, Distilled Vinegar, Salt], Paprika Extract [Color], Natural Flavor), Avocado (Avocado, Citric Acid, Ascorbic Acid [Preservative], Salt), Grated Cotija Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Anti Caking Agent [Potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Natamycin [A Mold Inhibitor], Enzymes), Shredded Whole Milk Mozzarella Cheese (Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt And Enzymes], Powdered Cellulose [To Prevent Caking], Potassium Sorbate And Natamycin [Preservatives]), Red Bell Pepper, Corn, Shredded Mild Cheddar Cheese (Mild Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Powdered Cellulose [To Prevent Caking]), Red Onion, Salsa Blend (Jalapenos, Green Onion, Cilantro, Garlic), Sweet Green Bell Peppers.