Prog Veg Clscs Minestrone Soup Progresso Vegetable Classics Minestrone Canned Soup

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Brand Progresso

UPC Code 00041196010121

Data Source USDA

Nutrition Facts

Package Weight 19 ONZ

Serving Sizes 1 cup (100g)

cup

Calories 44

Total Fat 0.7g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 288mg 13%

Total Carbohydrate 8g 3%

Dietary Fiber 1.6g 6%

Sugars 1.5g

Protein 1.9g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Vegetable Classics Minestrone Canned Soup are 69% in carbs, 14% in fat, and 17% in protein.

carbs: 69%

fat: 14%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Vegetable Classics Minestrone Canned Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Vegetable Classics Minestrone Canned Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Celery, Light Red Kidney Beans, Green Beans, Penne Rigate Pasta (Semolina Wheat, Egg White), Dried Peas, Spinach, Garbanzo Beans. Contains Less Than 1% Of: Modified Food Starch, Salt, Soybean Oil, Sugar, Potassium Chloride, Corn Protein (Hydrolyzed), Tomato Extract, Spice, Dried Parsley, Maltodextrin, Natural Cheese Flavor, Garlic Powder, Onion Powder, Citric Acid, Natural Flavor, Olive Oil, Turmeric Extract (Color), Yeast Extract, Soy Lecithin.