Saltie Public Food Database

Green Mexican Salsa

🍽
Brand San Marcos
UPC Code 074234922247
Data Source USDA

Nutrition Facts

Package Weight 17.64 OZ/500 g
Serving Size 31g
g
Calories 20
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Green Mexican Salsa are 37% in carbs, 63% in fat, and 0% in protein.

carbs: 37%
fat: 63%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Green Mexican Salsa is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Mexican Salsa is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Tomato, Jalapeno Peppers, Canola Oil, Onion, Vinegar, Coriander, Salt, Sodium Benzoate (Preservative), Guar Gum, Xanthan Gum, Garlic.

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