Viking Cinnamon Roll
🍽
UPC Code
071166013906
Data Source
USDA
Serving Sizes
4 oz (114g)
Calories
489
Total Fat
23.9g
31%
Saturated Fat
11g
55%
Cholesterol
22mg
7%
Sodium
467mg
20%
Total Carbohydrate
60g
22%
Dietary Fiber
1g
4%
Sugars
33.1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Viking Cinnamon Roll are
51% in carbs, 46% in fat, and 3% in protein.
carbs:
51%
fat:
46%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Viking Cinnamon Roll is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Viking Cinnamon Roll is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
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