Saltie Public Food Database

Vegan Whipped Topping

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Brand Truwhip
UPC Code 811271001647
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (12g)
tbsp
Calories 35
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Vegan Whipped Topping are 35% in carbs, 65% in fat, and 0% in protein.

carbs: 35%
fat: 65%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Whipped Topping is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Whipped Topping is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Expeller Pressed Palm Kernel Oil, Tapioca Syrup, Cane Sugar, Tapioca Maltodextrin, Less Than 2% Of Soy Protein Concentrate, Natural Flavors, Pea Protein, Xanthan Gum, Guar Gum, Hydroxypropyl Methylcellulose, Soy Lecithin.

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