Chicken Breast

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Brand Market Pantry

UPC Code 085239010341

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2 oz (56g)

Calories 70

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 320mg 14%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chicken Breast are 6% in carbs, 40% in fat, and 54% in protein.

carbs: 6%

fat: 40%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meatr, Chicken Broth (Water, Powdered Cooked Chicken With Natural Flavor), Contains 2% Or Less Of: Vinegar, Salt, Modified Potato Starch, Carrageenan, Sodium Phosphate, Flavors, Maltodextrin, Yeast Extrat, Partially Hydrogenated Soybean Oil, Sunflower Oil, Modified Corn Starch, Molasses Solids, Vinegar Solids, Jalapeno Juice Solids, Gum Arabic, Chicken Fat, Acetic Acid, Smoke Flavor. Coated With: Salt, Spices, Maltodextrin, Invert Sugar, Water, Sugar, Onion Powder, Tomato Powder, Garlic Powder, Modified Cornstarch, Habanero Chile Powder, Paprika Oleoresin (Color), Natural Flavor (Mustard), Malic Acid, Pectin, Sunflower Oil, Smoke Flavoring, Grill Flavor (From Partially Hydrogenated Soybean And Cottonseed Oil), Corn Syrup, Xanthan Gum.