Blk Three Chs Rvioli 9/8z Blakes Three Cheese Ravioli
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UPC Code
00017873705420
Data Source
USDA
Package Weight
8 LBR
Serving Sizes
1 meal (227g) (8g)
Calories
300
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
45mg
15%
Sodium
560mg
24%
Total Carbohydrate
36g
13%
Dietary Fiber
3g
11%
Sugars
6g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal (227g) of Blakes Three Cheese Ravioli are
50% in carbs, 34% in fat, and 15% in protein.
carbs:
50%
fat:
34%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Blakes Three Cheese Ravioli is 450%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blakes Three Cheese Ravioli is estimated to be -625%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Crushed Tomatoes (Vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Water, Tomato Paste, Olive Oil/canola Blend, Evaporated Cane Syrup, Sea Salt, Romano Cheese (Pastuerized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil, Onion, Garlic, Mushroom Broth (Mushroom Broth, Mushroom Juice, Natural Flavors, Corn Starch Concentrate) Black Pepper, Bay Leaf), Ravioli (Organic Flour, Organic Ricotta Cheese, Water, Organic Whole Eggs, Sea Salt, Organic Parsley, Organic Black Pepper), Cheese Blend (Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder Added To Prevent Caking), Romano Cheese (Pasteurized Cow's Milk, Cheese Cutlure, Salt, Enzymes), Parsley)
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