Coconut Almond Chocolate Finest Yoghurt & Crunchies

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Brand Noosa

UPC Code 815909020161

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (164g)

container

Calories 300

Total Fat 17.1g 22%

Saturated Fat 10g 50%

Cholesterol 25mg 8%

Sodium 90mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 25.9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Coconut Almond Chocolate Finest Yoghurt & Crunchies are 39% in carbs, 50% in fat, and 12% in protein.

carbs: 39%

fat: 50%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Almond Chocolate Finest Yoghurt & Crunchies is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Almond Chocolate Finest Yoghurt & Crunchies is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Yoghurt (Grade A Pasteurized Whole Milk, Fruit Puree [Water, Cane Sugar, Coconut, Coconut Cream, Sweetened Condensed Milk [Milk, Sugar], Pectin, Natural Flavors, Locust Bean Gum, Lactic Acid], Cane Sugar, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures), Dark Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose And Sunflower Lecithin), Coconut Chips (Coconut, Sugar, Salt), Almonds.