Mexican Style Corn Chowder

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Brand Market District

UPC Code 03003410561

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (250g)

cup

Calories 170

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 510mg 22%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mexican Style Corn Chowder are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%

fat: 41%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Corn Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Corn Chowder is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn, Potatoes, Cream, Onions, Red Peppers, Peaches, Butter, Modified Cornstarch, Skim Milk Powder, Cane Sugar, Carrots, Salt, Onion Powder, Spices, Dehydrated Garlic, Concentrated Lemon Juice, Yeast Extract, Disodium Phosphate, Citric Acid, Ascorbic Acid, Sweet Whey Powder, Beta Carotene (Added For Color).