Kashi Chewy Bars Chocolate Almond 1.2oz

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Brand Kellogg Company Us

UPC Code 00018627917694

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (35g)

bar

Calories 141

Total Fat 5g 6%

Saturated Fat 1.2g 6%

Cholesterol 0mg 0%

Sodium 138mg 6%

Total Carbohydrate 22.8g 8%

Dietary Fiber 2.9g 10%

Sugars 7.4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kashi Chewy Bars Chocolate Almond 1.2oz are 62% in carbs, 30% in fat, and 8% in protein.

carbs: 62%

fat: 30%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Kashi Chewy Bars Chocolate Almond 1.2oz is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kashi Chewy Bars Chocolate Almond 1.2oz is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Brown Rice Syrup, Dried Brown Rice Syrup, Almonds, Semisweet Chocolate (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Flour, Chocolate, Sunflower Oil, Chia Seeds, Glycerin, Oat Fiber, Sea Salt, Cocoa, Natural Flavor, Rosemary Extract For Freshness.