Saltie Public Food Database

Cocoa Truffles, Pumpkin Spice, Pumpkin Spice

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UPC Code 030034098193
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 4 pieces (32g)
pieces
Calories 200
Total Fat 15g 19%
Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cocoa Truffles, Pumpkin Spice, Pumpkin Spice are 30% in carbs, 68% in fat, and 2% in protein.

carbs: 30%
fat: 68%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Truffles, Pumpkin Spice, Pumpkin Spice is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Truffles, Pumpkin Spice, Pumpkin Spice is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Vegetable Oil (Palm Kernel, Palm), Sugar, Cocoa Powder Processed With Alkali, Whey Powder, Natural Pumpkin Spice Flavor, Soy Lecithin (Emulsifier), Vanilla Extract.

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