Memphis Gold Sauce

🥫

Brand Flying Sobie's

UPC Code 040232054570

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 2 tbsp (34g)

tbsp

Calories 45

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Memphis Gold Sauce are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Memphis Gold Sauce is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Memphis Gold Sauce is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mustard [Vinegar, Water, Mustard Seed, Salt, Tumeric, Paprika), High Fructose Corn Syrup, Water, Corn Syrup, Molasses, Tomato Paste, Sugar, Salt, Spice, Chill Powder (Chill Pepper, Spices, Salt, Garlic Powder), Citric Acid, Natural Flavor, Dried Onion.