Mini Pretzels, Milk Chocolate

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Brand Market District

UPC Code 030034913151

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 5 pretzels (35g)

pretzels

Calories 80

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 115mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pretzels of Mini Pretzels, Milk Chocolate are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pretzels, Milk Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pretzels, Milk Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Soybean), Vital Wheat Gluten, Sodium Bicarbonate, Yeast.