Saltie Public Food Database

Italian Vinaigrette, Blue Cheese

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UPC Code 03003408734
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 80
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Vinaigrette, Blue Cheese are 14% in carbs, 82% in fat, and 5% in protein.

carbs: 14%
fat: 82%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Vinaigrette, Blue Cheese is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Vinaigrette, Blue Cheese is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean, Olive), White Wine Vinegar, Sugar, Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Dried Garlic, Dried Onion, Contains Less Than 1% Of Dried Red Bell Peppers, Spice, Lactic Acid, Xanthan Gum, Lemon Juice Concentrate, Natural Flavors, Potassium Sorbate (Preservative), Calcium Disodium Edta To Protect Flavor, With Caramel Color, Beta Carotene And Annatto Extract (For Color).

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