Dark Chocolate Peanuts & Chocolate Granola, Cocoa Loco, Cocoa Loco

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Brand Nourish Snacks

UPC Code 857931005174

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/36 g

Serving Sizes 1.3 oz (36g)

Calories 190

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Dark Chocolate Peanuts & Chocolate Granola, Cocoa Loco, Cocoa Loco are 34% in carbs, 54% in fat, and 12% in protein.

carbs: 34%

fat: 54%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanuts & Chocolate Granola, Cocoa Loco, Cocoa Loco is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanuts & Chocolate Granola, Cocoa Loco, Cocoa Loco is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Oats, Cane Sugar, Unsweetened Chocolate, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Brown Rice, Coconut Oil, Cocoa Powder, Brown Rice Syrup, Flax Seeds, Almonds, Chia Seeds, Cacao Nibs, Soy Lecithin, Vanilla, Natural Vanilla Flavor, Salt