Saltie Public Food Database

Blend Of Monterey Jack And Cheddar Shredded Cheese With Taco Spices, Taco Blend

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Brand Avenue
UPC Code 02362756085
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 0.25 cup (28g)
cup
Calories 110
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Blend Of Monterey Jack And Cheddar Shredded Cheese With Taco Spices, Taco Blend are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%
fat: 69%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Blend Of Monterey Jack And Cheddar Shredded Cheese With Taco Spices, Taco Blend is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blend Of Monterey Jack And Cheddar Shredded Cheese With Taco Spices, Taco Blend is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Taco Spice Blend (Maltodextrin, Spices, Torula Yeast, Salt, Onion Powder, Paprika, Garlic Powder, Citric Acid, Extractives Of Paprika, Silicon Dioxide). Anticaking Blend (Potato Starch, Cornstarch, Calcium Sulfate, Natamycin [Mold Inhibitor]).

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