Saltie Public Food Database

Greek Style Snack Mousse, French Silk Chocolate, French Silk Chocolate

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Brand Kemps
UPC Code 041483039705
Data Source USDA

Nutrition Facts

Package Weight 4.77 oz/135 g
Serving Sizes 1 container (135g)
container
Calories 190
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 26mg 9%
Sodium 170mg 7%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 27g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Greek Style Snack Mousse, French Silk Chocolate, French Silk Chocolate are 64% in carbs, 14% in fat, and 23% in protein.

carbs: 64%
fat: 14%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Style Snack Mousse, French Silk Chocolate, French Silk Chocolate is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Style Snack Mousse, French Silk Chocolate, French Silk Chocolate is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Crystalline Fructose, Sugar, Whey Protein Concentrate, Cultured Skim Milk, Contains 2% Or Less Of Cocoa Powder(Processed With Alkali), Natural Flavors, Corn Starch-modified, Citric Acid, Caramel Color, Salt, Lactic Acid Monoesters, Sodium Citrate, Sodium Polyphosphate, Gelatin, Enzymes.

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