Vanilla Flavored Ice Cream Delicately Sandwiched Between Two Chocolate Flavored Wafers Sandwiches

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Brand Cow Belle Creamery

UPC Code 011161030003

Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (60g)

sandwich

Calories 160

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 110mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Flavored Ice Cream Delicately Sandwiched Between Two Chocolate Flavored Wafers Sandwiches are 60% in carbs, 33% in fat, and 7% in protein.

carbs: 60%

fat: 33%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Ice Cream Delicately Sandwiched Between Two Chocolate Flavored Wafers Sandwiches is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Ice Cream Delicately Sandwiched Between Two Chocolate Flavored Wafers Sandwiches is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk, Cream, Skim Milk, Sugar, Corn Syrup, Contains 1% Or Less Of The Following: Cellulose Gel, Cellulose Gum, Carrageenan, Mono & Diglycerides, Natural & Artificial Flavors, Annatto For Color. Wafers: Wheat Flour, Sugar, Soybean Oil, Palm Oil, Cocoa, Dextrose, Caramel Color, Corn Syrup, High Fructose Corn Syrup, Corn Flour, Food Starch-modified, Salt, Soy Lecithin, Baking Soda, Artificial Flavor.