Whole Grain Tortilla Wraps

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Brand Santa Fe Tortilla Company

UPC Code 081896200552

Data Source USDA

Nutrition Facts

Package Weight 1134 g

Serving Sizes 1 tortilla (57g)

tortilla

Calories 100

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 328mg 14%

Total Carbohydrate 13g 5%

Dietary Fiber 8g 29%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Whole Grain Tortilla Wraps are 45% in carbs, 27% in fat, and 28% in protein.

carbs: 45%

fat: 27%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Tortilla Wraps is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Tortilla Wraps is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Contains One Of The Following Oils: Canola Oil, Soy Oil, Or Safflower Oil, Ground Flaxseed. Oat Fiber, Soy Protein, Soy Fiber, Cellulose Fiber, Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate And Monocalcium Phosphate), Fumaric Acid, Wheat Gluten, Modified Wheat Protein, Yeast, Gum Blend (Arabic, Xanthan, Locust Bean, Guar), Salt, Lecithin, Sorbic Acid, Plant Enzymes, Calcium Propionate, Sodium Meta-bisulfate (Dough Conditioner).