Bugles Orig Crispy Corn Snacks Bugles Original Flavor Crispy Corn Chip Snacks Value Size
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UPC Code
00016000283503
Data Source
USDA
Package Weight
14.5 ONZ
Serving Sizes
1 1/3 cups (30g)
Calories
149
Total Fat
8.1g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
321mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
0.6g
2%
Sugars
1.6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 1/3 cups of Bugles Original Flavor Crispy Corn Chip Snacks Value Size are
48% in carbs, 49% in fat, and 3% in protein.
carbs:
48%
fat:
49%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Bugles Original Flavor Crispy Corn Chip Snacks Value Size is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bugles Original Flavor Crispy Corn Chip Snacks Value Size is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Degermed Yellow Corn Meal, Coconut Oil And/or Palm Kernel Oil, Sugar, Salt, Baking Soda. Freshness Preserved By Bht. May Contain Milk And Wheat Ingredients.
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