Wheat Carb Chopper Tortillas
🍽
UPC Code
081896198651
Data Source
USDA
Package Weight
12.8 oz/363 g
Serving Size
36g
Calories
70
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 g of Wheat Carb Chopper Tortillas are
42% in carbs, 34% in fat, and 24% in protein.
carbs:
42%
fat:
34%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Wheat Carb Chopper Tortillas is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wheat Carb Chopper Tortillas is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Contains One Of The Following: (Expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil), Cellulose, Soy Flour, Oat Fiber, Soy Lecithin, Mono-and Diglycerides, Preservatives (Fumaric Acid, Calcium Propionate), Salt, Guar Gum, Aluminum-free Leavening (Sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Potassium Sorbate (To Preserve Freshness), Smc Gum, Sodium Metabisulfite (Dough Conditioner).
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