Dark Chocolate Espresso Beans

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Brand California Sungold Pistachios

UPC Code 041994470004

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 30 pieces (40g)

pieces

Calories 190

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 pieces of Dark Chocolate Espresso Beans are 38% in carbs, 60% in fat, and 2% in protein.

carbs: 38%

fat: 60%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Espresso Beans is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Espresso Beans is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Coffee Beans, Sugar, Gum Arabic, Corn Syrup, Tapioca Dextrin, Vegetable Oil - Coconut Origin, Confectioners Glaze.