Whole Wheat Homestyle Tortillas
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UPC Code
081896195216
Data Source
USDA
Package Weight
24 oz/680 g
Serving Size
57g
Calories
139
Total Fat
2.5g
3%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
293mg
13%
Total Carbohydrate
25g
9%
Dietary Fiber
4g
14%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Whole Wheat Homestyle Tortillas are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat Homestyle Tortillas is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat Homestyle Tortillas is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Contains One Of The Following: (Expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil). Contains 2% Or Less Of: Aluminum-free Leavening (Sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (Calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (To Preserve Freshness), Dough Conditioners (Plant Based Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Mono-and Diglycerides, Soy Lecithin).
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