Saltie Public Food Database

Whole Wheat Homestyle Tortillas

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UPC Code 081896195216
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Size 57g
g
Calories 139
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 293mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Whole Wheat Homestyle Tortillas are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Homestyle Tortillas is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Homestyle Tortillas is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Contains One Of The Following: (Expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil). Contains 2% Or Less Of: Aluminum-free Leavening (Sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (Calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (To Preserve Freshness), Dough Conditioners (Plant Based Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Mono-and Diglycerides, Soy Lecithin).

Also by Santa Fe Tortilla Company

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