Saltie Public Food Database

New York Style Smooth & Creamy Cheesecake Cups, Pumpkin Swirl

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Brand Les Desserts
UPC Code 853264005164
Data Source USDA

Nutrition Facts

Package Weight 5.9 oz/168 g
Serving Sizes 1 cheesecake (84g)
cheesecake
Calories 230
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 70mg 23%
Sodium 230mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cheesecake of New York Style Smooth & Creamy Cheesecake Cups, Pumpkin Swirl are 45% in carbs, 47% in fat, and 9% in protein.

carbs: 45%
fat: 47%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of New York Style Smooth & Creamy Cheesecake Cups, Pumpkin Swirl is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New York Style Smooth & Creamy Cheesecake Cups, Pumpkin Swirl is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese Neufchatel Fat Reduced (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Sugar, Honey Graham Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Hugh Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil [Soybean, Palm, Palm Kernel Oil], Contains 2% Or Less Of: Baking Soda, Salt, Honey, Soy Lecithin), Eggs, Pumpkin, Half & Half (Milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan), Butter (Pasteurized Cream, Natural Flavorings), Bleached Wheat Flour, And Spices.

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