Large Croissants

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Brand Cafe Valley Bakery

UPC Code 040697132066

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 croissant, approx. (64g)

croissant, approx.

Calories 250

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant, approx. of Large Croissants are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%

fat: 44%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Large Croissants is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Large Croissants is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate, Citric Acid, Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Butter (Cream, Natural Flavor), Sugar, Contains 2 % Or Less Of Each: Yeast, Nonfat Milk, Salt, Food Starch-modified, Dough Conditioner (Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes), Calcium Propionate, Natural And Artificial Flavors.