Italian Style Meatballs

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Brand Cooked Perfect

UPC Code 036669028000

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/1.5 LB/680 g

Serving Sizes 3 oz (85g)

Calories 230

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 440mg 19%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Italian Style Meatballs are 8% in carbs, 68% in fat, and 24% in protein.

carbs: 8%

fat: 68%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Meatballs is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Pork, Water, Textured Soy Flour, Soy Protein Concentrate, Less Than 2% Of: Oregano, Basil, Black Pepper, Onion Powder, Dehydrated Garlic, Natural Flavors, Rice Flour, Dextrose, Salt