Saltie Public Food Database

Minis Peanut Butter Swirly Cupkakes

🥜
Brand Tastykake
UPC Code 025600091081
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 cakes (43g)
cakes
Calories 160
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cakes of Minis Peanut Butter Swirly Cupkakes are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Minis Peanut Butter Swirly Cupkakes is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minis Peanut Butter Swirly Cupkakes is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Vegetable Shortening (Soybean Oil, Palm Oil), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Stripe [Sugar, Palm Kernel And Palm Oils, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin (Artificial Flavor)], High Fructose Corn Syrup, Peanut Butter (Peanuts, Sugar, Contains 2% Of Less Of: Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, And Soybean Oil), Salt, Peanut Oil, Monoglycerides, Molasses, Cornstarch), Cocoa, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Peanut Flour, Mono- And Diglycerides, Soy Lecithin, Modified Corn Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Datem, Citric Acid, Tricalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Propylene Glycol Monostearate, Dried Whole Eggs, Peanut Extract, Agave Inulin Syrup, Cornstarch, Agar, Guar Gum, Dried Egg Whites, Calcium Carbonate, Dextrose, Salt, Yellow #5, Red #40, Yellow #6, Blue #1, Whey, Calcium Sulfate, Natural And Artificial Flavor, Spice, Preserved With Sorbic Acid And Potassium Sorbate.

Also by Tastykake

Other Foods